Online Video Counseling in Virginia and Washington State

Wondering if we should work together? If any of these statements ring true for you, I can help.

  • you feel stressed out, overwhelmed, and exhausted from people pleasing…

  • you are a chronic overachiever and tired of thinking that your value is based on your performance…

  • you’re ready to set some much needed boundaries with your loved ones…

  • anxiety has finally brought you to your breaking point…

What’s online therapy?

Are you curious about what it means to do video sessions using just your laptop—or smartphone—and a bit of privacy? This type of therapy has been proven just as effective as in-person therapy. I’m happy to tell you all about it.